|You have now completed one repetition of the Brandt-Daroff
exercise. Five repetitions make up one set. You should do one set of exercises
three times daily - once in the morning, again at mid-day and one last time
in the evening. Perform the exercises for two weeks. Most patients experience
complete relief of their symptoms after ten days. In approximately 30 percent
of patients, Benign Paroxysmal Positional Vertigo
(BPPV) will recur within one year. If it does, you may wish to add one
10-minute exercise to your daily routine.
Click here to return to the main BPPV page, or close this window to quit.
© Timothy C. Hain, M.D.